The morning light streams through the windows, illuminating a pristine hardwood basketball court. Down the hall, the rhythmic splash of lap swimmers echoes from a 75-foot saltwater pool. This is the start of a day at One Manhattan Square’s sports club, where state-of-the-art fitness facilities span within the building’s 100,000 square feet of amenities.
The 75-foot saltwater pool serves as both athletic facility and wellness retreat. Swimmers can train in dedicated lanes while the surrounding spa complex — complete with hammam, cold plunge pool, and infrared sauna — offers immediate access to post-workout recovery. Private treatment rooms line the perimeter, all facing a sunken tranquility garden that fills the space with natural light.
One Manhattan Square also includes something for its younger residents. Within the swimming facility is an indoor kiddie pool, providing a delightful respite and opportunity for kids to splash around during the colder winter months.
Harbor views frame the building’s core fitness facilities, where a state-of-the-art weight room and cardio center form the heart of daily training. The space is thoughtfully arranged to maximize the sweeping waterfront vistas, with equipment positioned for both serious athletic work and casual exercise. Four specialized studios branch off from this central space: a spin studio, a yoga room, a dance studio, and a Pilates studio equipped with reformer machines.
These studios host a full schedule of guided programming. Professional instructors lead boutique-style spin classes and technique-focused yoga sessions throughout the day. The Pilates studio offers both group and private instruction on its reformer equipment, while the dance space accommodates various movement classes and training styles. Each studio maintains the same professional standards as the main fitness center, creating a seamless transition between independent and guided workout sessions.
The basketball court showcases Meyer Davis Studio’s attention to detail — dramatic yellow lines cross premium black hardwood, while recessed lighting illuminates the full-court space. As a part of the community programming, One Manhattan Square features a basketball league. So, whether it’s an impromptu pickup game or something a little more organized, the building has it covered.
Other options that will get the blood moving and exercise the competitive spirit are a squash court, a golf simulator that allows residents to work on their game ahead of the spring season, and a pickleball court.
Regardless of your fitness needs, One Manhattan Square offers an athletic facility unprecedented in scope and variety. For the full experience of living with over 100,000 square feet of amenities, contact the sales team to schedule a tour.